The Medical Fitness Difference
Pomerene Kinetics Fitness for Life is a medical fitness center with medically supervised health and wellness programs that focus on prevention and treatment of lifestyle related disease, illness, and injury, through participation in medically supervised physical activity, nutrition and health education. As a member you get full access to our state of the art Cybex equipment and fitness classes. Our trained staff can get you started on strength and cardio programs and give you support as you go.
The medical fitness model has three important components: medical supervision, qualified staff, and clinical integration.
Membership Offerings & Programs
- New Member Orientation
- Dietary Consultation
- Exercise Prescription
- Quarterly Basic Assessments
- Max Assessments
- Group Exercise Classes
- Personal Training
- Medical Oversight by Medical Director
- AED/CPR Certified Staff
Hours of Operation
Monday - Thursday: 5 am to 9 pm
Fridays: 5 am to 8 pm
Saturdays: 6 am to 5 pm
Sundays: 9 am to 2 pmFor families that need childcare during workouts, the Kinetics Kids room will suit the needs of little ones. There is a staffed service available to member at NO CHARGE.
- Monday - Thursday: 9 am to 12 pm and 4:30 pm to 7:30 pm
- Fridays: 9 am to 12 pm
Youth Fitness Camp
3rd-6th graders: Kids Fitness Camp at Deer Run Park, Millersburg. July 15-19 9:30am - 12:00pm. Join us for fitness and nutritional education and group physical activity! A light snack will be provided. Cost is $35 per child, a t-shirt is included with registration. Registration deadline is June 29th by 5pm. Click here to register!
7th-12th graders: Group Personal Training at Hiland High School and West Holmes High School. July 15-19 5:15pm - 7pm. All
students are welcome to join our certified personal trainer for this event, it is not sport specific! Cost is $40 per student, a t-shirt is
included with registration. Registration deadline is June 29th by 5pm. Click here to register!
Group Exercise Classes
- Having trouble sticking to a routine? Need accountability in a group setting? Join us weekly for a great variety of Group Exercise Classes.
As part of our All Inclusive membership, these classes are at no additional cost!
- View our class schedule here.
Run/Walk Training Program
Training for a run could add a new level of challenge and interest to your exercise program. Prepare for your race day in just two months.
This training schedule incorporates a mix of running, walking, and resting. This combination helps reduce the risk of injury, stress, and
fatigue while boosting your enjoyment of physical activity. Remember, you can run or walk slowly to help your body adjust to this training
Click here to view our run/walk training program.
Meet Our Staff
- We want to ensure that your experience at Pomerene Kinetics is memorable. Our staff will keep you accountable in reaching your goals while
remaining mindful of the obstacles you may face during your journey! At Pomerene Kinetics, we are very grateful for the opportunity to
serve the greater Holmes County region.
- Click here to meet our staff!
Contact us today for more information!
Send us a message or call (330) 674-4488